Journal

  1. Drop off with OTO X Faithless - Insomnia: Blissful Sleep Remix

    Drop off with OTO X Faithless - Insomnia: Blissful Sleep Remix

    It’s taken 27 years, but British electronic band, Faithless, has finally figured out how to get some sleep.

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  2. Wind down for a silent night

    Wind Down Yoga

    This Nidra Yoga session will help you relax and wind down at the end of your day. 

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  3. Dr Harper explains how CBD can support women

    Dr Harper explains how CBD can support women

    Dr Shahzadi Harper shares how CBD can help women experiencing perimenopause manage their symptoms.

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  4. What are the benefits of a weighted blanket?

    What are the benefits of a weighted blanket?

    Mela are offering OTO customers an exclusive 10% off with the code OTO10. 

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  5. Which Chronotype are you?

    Which Chronotype are you

    Are you a early lion or a late rising wolf ? Discover your sleep Chronotype 

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  6. A Journey to Self Love

    A journey to self love

    Treat yourself with this self-love meitation

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  7. A gift for every language of love

    A gift for every language of love

    Connect to your loved one through their love language & discover their perfect CBD gift.

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  8. Calming CBD rituals to connect with yourself

    Calming CBD rituals to connect with yourself

    Calming rituals to connect to you. Grounded in self-love, enhanced by CBD.

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  9. Curious about the M-Word? Welcome to the second act.

    Menopause

    We spoke to our partners & menopause experts, MPowered, about the biochemistry of menopause, the whole body and mind experience and life after stepping into your ‘Second Spring.

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  10. How CBD can positively impact some Menopause and Peri-menopause symptoms

    How CBD can positively impact some Menopause and Peri-menopause symptoms

    If you are struggling with symptoms of menopause or perimenpause, such as sleep, anxiety, low mood and focus and lacklustre hormonal skin, CBD could help. Read on to learn what CBD is, how it works with the body and it’s main benefits in relation to menopausal symtoms.

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