Meditations & Soundbaths

  1. Guided Meditation to Foster Intentionality with Neil Seligman

    Guided Meditation to Foster Intentionality with Neil Seligman

    Join Neil Seligman as he leads you through a meditation desinged to boost your intentionality.

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  2. Guided Meditation to Connect with Your True Self From Hema Vyas

    Guided Meditation to Connect with Your True Self From Hema Vyas

    A guided meditation with acclaimed psychologist Hema Vyas to help you re-centre.

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  3. Balancing Breathwork Journey with Francesa Blechner

    Balancing Breathwork Journey with Francesa Blechner

    A guided breathwork tutorial to bring a sense of calm.

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  4. Boost Focus with this Sound Meditation From Monica Ruiz

    Boost Focus with this Sound Meditation From Monica Ruiz

    Join Monica Ruiz, sound healer and meditation teacher as she helps you re-focus and re-centre.

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  5. Aisha Carrington's Self Love Journey: Gratitude (Part 5)

    Aisha Carrington's Self Love Journey: Gratitude (Part 5)

    Join transformative meditation guide & self love mentor, Aisha Carrington for the final part of our five-day Self Love Journey, Gratitude.

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  6. Aisha Carrington's Self-Love Journey: Confidence (Part 4)

    Aisha Carrington's Self-Love Journey: Confidence (Part 4)

    Confidence is such an important part of your self love journey, and taking time to meditate on raising that confidence and sitting with it is a beautiful ritual.

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  7. Aisha Carrington's Self-Love Journey: Self Acceptance (Part 3)

    Aisha Carrington's Self-Love Journey: Self Acceptance (Part 3)

    This sound bath meditation will take you into self acceptance, remembering that we are loved and we are worthy.

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  8. Aisha Carrington's Self-Love Journey: Letting Go (Part 2)

    Aisha Carrington's Self-Love Journey: Letting Go (Part 2)

    This healing vibrational meditation will encourage you to let go of negative energies so you can redirect love to yourself.

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  9. Aisha Carrington's Self-Love Journey: Inner Reflection (Part 1)

    Aisha Carrington's Self-Love Journey: Inner Reflection (Part 1)

    Join transformative meditation guide & self love mentor, Aisha Carrington for a Self Love Journey, starting with part 1, Inner Reflection.

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  10. Guided CBD Morning Meditation With Sarah Hockley

    Guided CBD Morning Meditation With Sarah Hockley

    A deeply calming CBD Morning Meditation, featuring our fabulous CBD Roll-On Oil.

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