Journal

  1. Fear Itself Episode 4 - The Fear of Not Reaching Your Full Potential with Freddie Fox

    Cressida Bonas and Freddie Fox
    Freddie Fox, tells Cressida Bonas about his fears of not reaching his full potential
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  2. Fear Itself Episode 1: The Fear of Being Misunderstood with Karl Lokko

    cressida Bonas and Karl Lokko Fear Itself
    Cressida’s guest is ex-gang member turned advisor, change-agent, public speaker, inspiring poet & proud father, Karl Lokko
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  3. Virtual OTO Sound Meditation

    CBD Sound Meditation
    Join us for a free relaxing and meditative sound bath in the comfort of your own home.
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  4. Harrod's Beauty Director, Katie Service's New Beauty Normal

    Katie Service  the new beauty normal
    In September we launched our first skincare range, exclusively with Harrods, and we were thrilled to see that Katie Service, Harrod’s Beauty Director, included her OTO Roll On at number one in her new beauty normal: how to spa at home…
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  5. Don't Miss The Drug Store x OTO CBD Sound Journey

    OTO X The drug store sound bath

    Many of us are experiencing heightened stress and anxiety - some of us for the first time having not previously been impacted - during the Covid-19 crisis and it is incredibly important to practice self-care and take a moment for yourself during these difficult times. We wanted to ensure we played our bit to help you find your space, so have collaborated with our friends at The Drug Store, to host a virtual sound bath with OTO Sound Therapist, Michelle Cade so you can enjoy the incredible, meditative power of sound from the comfort of your own home.

    WHEN: SUNDAY 5TH APRIL
    TIME: 7PM
    HOW: REGISTER TO JOIN HERE

    Sound & CBD work together to restore harmony & balance in the body, we are basically large sound conductors, so you can understand why both audible and inaudible sound would have a profound effect on us -

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  6. Fear Itself with Cressida Bonas

    Fear Itself with Cressida Bonas
    Cressida Bonas' Fear Itself podcast about fear and how to manage it
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  7. How to Relax Without Alcohol by Lisa Oxenham

    Lisa Oxenham
    Lisa Oxenham explains how CBD drinks help her relax and socialise ...minus the hangover.
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  8. The Powerful Combination of Sound and CBD

    CBD and Sound
    Sound Therapist Michelle Wade tells us about of the powerful combination of sound and CBD
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  9. 5 Tips on Reducing Stress And Anxiety

    Five tips on reducing stress
    These are extremely stressful times and if you’re feeling overwhelmed, you’re not alone. The OTO team find that daily rituals naturally help reduce anxiety and stress because they focus on what is familiar and don’t take much conscious thinking - so we thought we’d share some of ours with you.
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  10. International Women's Day - The Importance Of Role Models

    International Women's Day - The Importance Of Role Models
    We chatted to Little Pink Book’s founder Roberta Hickey, on her opinion of role models, why they’re so important
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