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Meditations & Soundbaths

Meditations & Soundbaths

Quick CBD Breathing Exercise with Sarah Hockley

Posted: September 16, 2022

Categories: Meditations & Soundbaths

A quick CBD breathwork exercise you can perform any time, anywhere to restore your balance.

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Yoga Nidra Tutorial For Deep Relaxation Before Bed

Posted: August 26, 2022

Categories: Sleep, Meditations & Soundbaths

Get ready for the best night's sleep of your life.

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A Journey to Self Love

Posted: February 09, 2022

Categories: Meditations & Soundbaths

Treat yourself with this self-love meitation

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Lets Talk About Sound and Brainwaves by OTO Sound Therapist Michelle Cade

Posted: May 14, 2020

Categories: Meditations & Soundbaths

Sound Therapist Michelle Cade tells us how binaural beats can change our state of mind.
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The Powerful Combination of Sound and CBD

Posted: March 20, 2020

Categories: Meditations & Soundbaths

Tags: the power of cbd, cbd and sound, balance

Sound Therapist Michelle Wade tells us about of the powerful combination of sound and CBD
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