Journal

  1. Lisa Oxenham's transformative discovery of journaling

    Lisa Oxenham's transformative discovery of journaling
    Wellbeing editor Lisa Oxenham explains how practising journaling daily has helped her to navigate this uncertain time with more confidence…
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  2. Minty Kisses - The Perfect CBD Cocktail To Celebrate Love

    Minty Kisses - The Perfect CBD Cocktail To Celebrate Love
    The perfect alcohol-free spritz style Mindful Cocktail to celebrate this month of love. 
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  3. India Cleverly shares her inspiration behind London Velvet

    India Cleverly shares her inspiration behind London Velvet
    On the back of teaming up with London Velvet to bring you our CBD Focus 20% Roll on X London Velvet Leather Bound Journal set, we sat down with London Velvet's founder, India Cleverly, to deep-dive into her process of building her brand's bespoke identity.
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  4. Time to Talk with March Hollingbery

    Time to Talk with March Hollingbery
    Diversity alludes to every human being different. That is certainly what my life has been, especially recently. Over the past year I have been locked away inside my home shielding from Covid-19 because annoyingly I have one lung so I am labelled as clinically extremely vulnerable. I forced myself to shift my mindset and create my own opportunities- all sneakily from the comfort of my living room sofa. 
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  5. 3 Vegan Recipes by Nutritionist Rhian Stephenson

    3 Vegan Recipes by Nutritionist Rhian Stephenson
    In honour of Veganuary, our friends at Artah At Home have shared with us their 3 favourite vegan recipes that target weight loss, stress reduction & metabolic health.
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  6. OTO's Ritual Skincare Trials earn rave reviews!

    OTO Ritual Skincare Collection
    Ritual Skincare trial participants share why our new morning CBD skincare collection is unlike anything else on the market.
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  7. Nature Power - A Mindful Cocktail To Amplify Your Mood

    Nature Power - A Mindful Cocktail To Amplify Your Mood
    Nature Power, our brand new CBD Mindful Cocktail, will give you that extra lift to get you through January.
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  8. OTO Bitters Christmas Mince Pies

    OTO Bitters Christmas Mince Pies
    Theres nothing quite like an OTO CBD mince pie to get you in the festive spirit.
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  9. How to meditate if you’re a beginner and create a daily practise that stays.

    How to meditate if you’re a beginner and create a daily practise that stays.
    Leading health coach Milla Lascelles shares her top 4 guided meditations in the part 2 of her Meditation for beginners
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  10. Understanding Mindfulness with expert Alice Law

    Understanding Mindfulness with expert Alice Law
    We often hear the word mindful but what does it really mean? Alice Law, the incredible Stress Management & Holistic Performance Coach, Reiki & Mindfulness Practitioner, has shared with us her expert understanding of how to live mindfully.
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